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Long toes in flip flops

Having longer than usual toes can have an impact on your foot mechanics, as well as your confidence. Have you ever wondered why we humans do not generally have long extended toes that could turn our feet into extra hands, such as some animals? Well, the answer is, our stubby shorter toes are actually designed for running and walking. A Biomechanical analysis showed that having longer toes means that you require more energy to run and that you generate more shock than with shorter toes. A Longer toe means harder work on the muscles and stronger forces to attain stability compared to a shorter toe.
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05.12.2020
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Flip-Flops

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Why you should be avoiding long term use of flip flops: Gotham Footcare: Podiatrists

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The Real Dangers of Flip-Flops

They may be fun to wear, but flip flops are simply not good for your feet. In fact, wearing flip flops for long periods of time can wreak havoc on your feet and toes, causing you to need an orthopedic surgeon. But if they become your everyday footwear, your feet and ankles could pay the price. Read on to learn about how flip flops can lead to joint problems, the need for physical therapy or even orthopedic surgery.
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While you cling to your favorite pair of open shoes for convenience and comfort, experts cringe at the idea of people wearing them daily. OrthoBethesda specialists are here to show you the dangers of flip-flops. Yes, some may look stylish or feel casual on a hot summer day, but many people can suffer from foot pain. We will take you through common symptoms associated with flip-flops and provide a list of the best alternatives for your feet.
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